Introduction Whether you’re an aspiring young dancer or taking up Ballet for fun, one thing is certain – you already know it takes hard work and dedication! You wouldn’t be reading this if you didn’t. If you want to take your ballet technique to the next level no matter your level or age, focus on […]
5 Essential Ballet Tips to Improve Your Technique Read More »
A guide for dancers and teachers For many aspiring dancers the barre is a sanctuary; a place of focus, meditation, and preparation. It centres you. It provides essential elements for training the dancer’s body. Before you skip straight to centre practice, here are a few important points to remember. 1. Warm Up Barre work has
Slow Barre = Fast Progress Read More »
There are moments in the world of dance that come not from meticulous planning but from a spark of inspiration—and this year’s MBDS production is one such moment. Originally destined for a different production, the teaching team found their plans delightfully derailed after rewatching the iconic 1939 film The Wizard of Oz. The timeless story
The Wizard of Oz: 2024’s Finale Production Read More »
Many students ask me which individual Pilates exercises are “the best” to improve their dance technique. I love to hear students wanting to push themselves to improve, so this is a great question. Here is what I tell them… There is no simple quick fix answer to give. Pilates is a holistic system. By performing
Adult Ballet: Why Pilates is a must for any dancer Read More »
As the curtain rises on a new year, MBDS looks back to its previous production of the Nutcracker, a cherished classic that brought together students, faculty, and the community in a magnificent display of talent and dedication. 2023’s show was not just a landmark event; it represented the school’s biggest production at that time, showcasing
The Nutcracker: 2023’s Finale Production Read More »
