MELISSA BADENHORST

Dance and Pilates

At MBDS we provide a safe and nurturing environment for each student to be the
best they can be.

Our goal is to make students shine... ON STAGE AND BEYOND!

what we offer

Dance:
Ballet
Lyrical & Contemporary
Jazz & Tap

Weekly classes: All ages and level of expertise.
* Adult Ballet
* Regular exams, competitions, performances.
* Internationally recognised syllabus:
Royal Academy of Dance & AIDT

Pilates:
Group classes
Individual sessions

Pilates is a progressive, full body muscle strengthening program.
* Individual sessions
* Group classes
* Kids Pilates
General and sports specific conditioning.

Photography

High-quality photography for dance, personal, or professional use.

Online classes: Dance and Fitness

Coming soon! We're working on making the best content for you to enjoy from the comfort of your own home.

about us

Melissa Badenhorst – Principal:  Melissa is a registered Dance (RAD, AIDT) and Pilates instructor (BASI) and founded MBDS in 2001.  She also holds a BCom (Hons.) in Economics and Investment.  She has a passion for physical movement and learning.

 

Dance and Pilates
NEWS

It was a year full of achievements, victories, and progress for MBDS; here’s our recap of 2025!

December 2025

Join MBDS for online and physical Adult Ballet classes.  Ballet offers many advantages helping you to achieve fitness with grace. Book your spot now!

December 2024

For the first time ever, all MBDS teaching groups performed the same production in the same building!

October 2024

The MBDS/Elite Ballet collaborative effort shows the spectacular talent of young South African dancers like never before!

November 2023

MBDS Students excel at DWC 2022

Students participated in the annual Dance World Cup held in Pretoria.  Massive congratulations to Annatjie and Jessica for achieving first place in the Mini modern jazz duet!

March 2022

Congratulations to Haley Fouche who performed in  the world WACOPA Dance Championship in 2021.    We are extremely proud of you Haley!

December 2020

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