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Melissa Badenhorst Dance & Pilates
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Pilates Style

Choose your preferred style of pilates:

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Mat and reformer

Recent Posts

  • 2025: A year to remember!
  • 5 Essential Ballet Tips to Improve Your Technique
  • Slow Barre = Fast Progress
  • The Wizard of Oz: 2024’s Finale Production
  • Adult Ballet: Why Pilates is a must for any dancer

Recent Comments

  • A WordPress Commenter on The Nutcracker: 2023’s Finale Production

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  • February 2021
  • January 2021

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contact
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  • Randfontein, Cradle, Lenasia, Soweto
    South Africa

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